Hugh Jackman: TM Changed My Life

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In recent interviews with the UK edition of the Huffington Post and with Oprah Winfrey, Hugh Jackman discussed the fundamental role that Transcendental Meditation played in his personal and professional life. This is what he said:

“Meditation Has Changed My Life.”

Hugh Jackman

“Nothing has ever opened my eyes like Transcendental Meditation has. It makes me calm and happy, and, well, it gives me some peace and quiet in what’s a pretty chaotic life!”

“The activity of being a husband, a father—those are roles, too, but underneath them is the spiritual center that connects us all, and that’s what’s most important.”

“In meditation, I can let go of everything. I’m not Hugh Jackman. I’m not a dad. I’m not a husband. I’m just dipping into that powerful source that creates everything. I take a little bath in it.”

When asked how he could get any free time for Transcendental Meditation in his busy life, he answered:

“Everyone takes a shower every day, and we don’t complain about it. We do it out of discipline. There will always be an excuse not to meditate…. The ego says, ‘You don’t need to meditate, man. You’re really busy. What about the kids?’ But do I say, ‘I can’t shower today because I have to make time for the kids?’ No.”

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